|
I have been depressed for the past week. I had a major disruption in my life. and I am scared and don't know what to do. Please do not ask what had happened, but I just need some advice on how to get through a very dark time.
I have considered in getting some sort of counseling to help me and my children.
as I'm typing right now I am in tears. and don't know what to do. I know I am depressed because I can not eat, I can not sleep. Today was the first full day of work I had in a week. and it was hard to do that. I am not giving up my job or my life. I am just scared and sad right now. and sick of feeling this way.
|