Quote:
Originally Posted by Bear
My doctor told me that each slice of cheese has 100 calories. So really its not that healthful to eat alot of cheese. Dang for me too as I am a cheeselover as well.
Here is a healthy tip to get your cheese fix. Broccoli and cheese bakes. You don't eat quite as much cheese and broccoli is healthy. Although I hate broccoli.
|
I am working on eating cheese less. It is working good so far. What I did was not go out and buy a huge block of cheese everytime I ran out. It is so easy for me not to crave it during the day but at night before I go to bed, the cravings become so unbearable.
I started drinking water with freshly squeezed lemon juice and now my soda intake has gone down.
I am not sure how much I have lost since I posted here.
I have been running in the basement, doing jabs on the punching bag and sit ups. I told my hubby I want a TV and exercise tapes for the basement. I am getting into a routine now.