Quote:
Originally Posted by Oceanblue7
No, unless you feel your eating too much. Cheese is actually a protein you use it in salads, eggs (another protein food) even to just snack on. Since, everyone is different with the intake of food we choose.
I am more of a protein eater vs carbs. I do like carbs such as breadsticks are soo good and lasagna yum!
I like that tip Dixie, eating ice cubes will try that.
Another tip drink ice water with slice of lemon it makes water more tasty.
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I am not crazy about carbs in general except for rice but I eat that maybe once a week. I am trying to snack on more fruits and veggies but I am constantly craving for spicy foods hence the cheese.