Quote:
Originally Posted by shel90
Here Start...
Name: Shel90
Final Goal:150 lbs
1month Goal (for 12/5): lose 4 lbs
What type of diet: balanced...but too much cheese. I love cheese. Should I cut cheese out of my diet?
................
|
No, unless you feel your eating too much. Cheese is actually a protein you use it in salads, eggs (another protein food) even to just snack on. Since, everyone is different with the intake of food we choose.
I am more of a protein eater vs carbs. I do like carbs such as breadsticks are soo good and lasagna yum!
I like that tip Dixie, eating ice cubes will try that.
Another tip drink ice water with slice of lemon it makes water more tasty.