Whew! That's a long list of ingredients! I too am a former smoker. I quit 10 yrs ago this month.  I do feel cleaner and breathe better.
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Take Time To Laugh
Take time to laugh, it is the music of the soul. Take time to think, it is the source of power. Take time to read, it is the fountain of wisdom. Take time to love and be loved, it is a God-given privilege. Take time to work, it is the price of success.
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