Don't feel bad.. I was on a diet last spring and I lost 27 lbs all together.. i havent been back on the weight scale since ... so i dunno how much i weight now? LOL .. really I guess its due to eating good foods (lots of fibers, veggies, and fruits are best- no breads at all) and walking alots? stay away from junks and sweets. of course drinking water helps.. thats all i did? im not on meds or anything? i have lost 74 lbs before and i can do it again.. I gained all my weights back due to getting preggy..ever since i lost my daughter- i have lost all together 55 lbs and now im trying to lose more weight.. yeah i have gained few due to the time of the month, thats normal.. but i lost it again.. so losing weights is not for anyone but for myself.. so i can feel BETTER, stay healthy and live longer.. i only need to lose 40 lbs of my fatty thingys..
here i am in wyoming.. i am not sure where to walk as i dont feel comfy here yet.. lol.. so im stuck here..
i cant wait to go back home and start walking again..
When you miss me just look up to the night sky and remember,
I'm like a star; sometimes you can't see me, but I'm always there!
Freaky Cat's Blog