there's so much hate for RWC, but really, it's better than nothing. i've had generally good experiences with RWC, you just have to figure out the "art" of balancing/setting up your reflector pane thingy, and arrive early enough to get good seats (which i tend to do regardless)
of course, go to the bathroom and get all necessary refreshments beforehand, so you don't have to move out of your seat and screw up your reflector pane positioning
for captioned films in your area, you can check out captionfish.com ... it's usually pretty good about keeping updated on what movies are captioned in your area. otherwise, i believe AMC tells you which movies are captioned on their page, as well as Fandango.com