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You can eat anything you want. I have been a vegetarian for 20 years, and my health is good. The protein is very important for everyone. This is why I choose two things that I accept are fishes and eggs. They have good proteins. I refused to eat the meats that come from cows and pigs because I sympathize them. Fish is also meat, but it contains Omega-3 that I need. In real fact, veggie fake meats also contain proteins.
Actually, I checked on snopes.com to verify the story about the higher insurance for meat eaters. The snopes cannot find it in the databank. This article is a false story. The author must have made up her story to write it. tsk tsk tsk.
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