Quote:
Originally Posted by Casperman
me and Jolie77 was discussing on topic of quitting smoking because I'm a heavy smoker.. always have crave for it .. i even tried patch and i had bad rash from the patch... ofc there are some suggestions from former smokers.. and i tried some of them but didn't work..
TO any ex smokers out there ... does drinking coffee or caffine makes ya want smoke more and more...? so i wonder if anyone out there have same experince having hard time with quitting smoking
|
Coffee and cigs go hand in hand. That's something you'd probably need to give up for awhile. If you must have caffeine, try Vivarin.
I'm trying to quit myself. I went almost 2 weeks and caved because I started gaining weight. I was using the patch and chantix. My cravings were minimal but metabolism slows down so weight gain is almost inevitable. I'm joining a gym today and plan to quit again Monday. It's sooooo hard, don't you agree?? Also, there's a great smoking cessation forum on about.com. They're very supportive. You might want to check it out before you set a date, they have lots and lots of tips and info.
Good luck!!