Quote:
Originally Posted by darkangel8603
I am bipolar, been diagnosed at 15 yrs old (now 21), probably would've been diagnosed earlier except my fear of doctors don't help.
I have been in and out of mental health hospital a couple of times now. It sucks really my mind is fucked up and i hate it. I take meds but sometime when i feel happy or good i think i dun need them anymore, then my parent find out and watch me. there are demons in my head that tells me what to do, my mind is alway, ALWAYS running, no matter what it always thinking, always talking. All day and night my mind talks and talks and talks, and wont shut up.
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I know a man who is bipolar, and he teaches meditation at church. He's a man that does meditation daily. He said it is a MUST for him. Meditation is for everyone. With time, it will help quiet your mind.